There are MORE you can do to fight COVID-19! 您有更多需要做的来抵抗新冠病毒！

If your shield is strong enough, do you have to be afraid of a spear? 如果您的盾牌足够强硬，还用怕矛的攻击吗？

COVID-19 is the virus caused this pandemic, which had killed thousands of people around the world. It is critical to keep social distancing, wear your mask, wash your hands in order to keep away from this fatal virus. And also important looking for medical service from your doctors when you need. But there is much more you can do to improve your own body defencing system, such as immune system, to win over the virus. Such as the following

• Healthy diet
• Exercise
• Good sleep
• Herbal tea
• Refrain from smoking, alcohol, and drugs

《黄帝内经》云：

“正气内存，邪不可干；邪之所凑，其气必虚。”

“上医治未病。”

除了保持距离，洗手，和戴口罩，能够避免或减少病毒的接触机会之外，必要时一定要寻求医生的专业帮助。此外更重要的是要增强自身的抗病能力。比如：

• 健康的饮食
• 合理的运动
• 充足的睡眠
• 预防性药茶
• 避免烟酒毒品